In the second of our torticollis series we investigate the principles of treating torticollis: the three S’s! Stretch, strengthen, survey. Remember, this post is informational only and you should talk to your doctor or PT before implementing an exercise program.

Torticollis is a common condition that is easily treated if caught early and appropriately addressed. In this first post in our torticollis series we look into what it is, how to identify it, and when to seek services from a healthcare provider.